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Meditative Expression Print

Meditative Expression

Size: 20" x 20"

 "Meditative Expression" reveals kindred spirits gathering to share in creativity, using art as a means of self-expression and finding solace in the stillness of the artistic process.

Meditative Expression Print


1 Medium

2 Size

3 Styles

4 Frame

Through "Art Neighbourhood: Meditative Expression" kindred spirits gather to share in creativity, using art as a means of self-expression and finding solace in the stillness of the artistic process.

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In this final painting, I explore the transformative power of art and its role in shaping a supportive and understanding neighbourhood. The focal point is a paintbrush, dipped in paint, with the liquid gold dripping down the bristles toward the handle. The greys used to depict the brush symbolize the journey of unlearning limiting beliefs, while the golden paint represents the profound value and beauty found within the art-making process and within the community of artists I’ve found.

This artwork is a tribute to the people and practices that therapy led me to—a space where I shed the belief that I lacked artistic ability and granted myself the permission to create imperfect art. In art, I discovered the meditative qualities of artistic expression, using it as a way to find inner stillness and quietude – a way to silence the noise that easily fills my mind when I'm not creating.

The paintbrush, with its drips of golden paint, signifies the flowing and transformative nature of artistic creation and symbolizes the freedom and release that comes with embracing one's creativity. The golden paint serves as a reminder of the precious connections and kindred spirits I have encountered along this artistic journey.

I invite viewers to reflect upon the profound impact of art in their own lives and the potential for art to create supportive communities of like-minded individuals. I ask you to celebrate the therapeutic and transformative qualities of artistic expression. I challenge you to reflect on its ability to connect in a world often filled with noise and distractions.

"Art Neighbourhood: Meditative Expression" encapsulates the essence of finding solace and kinship within the realm of art. It reminds us of the power of self-expression, the beauty in imperfection, and the profound connections formed within creative communities. It is a testament to the transformative journey of unlearning and self-discovery that leads to a neighbourhood of kindred spirits united by the shared passion for artistic expression and freedom of the self.

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