It is my intention to support those who struggle like me by creating helpful journaling tools for people recovering from eating disorders. I endeavour to share what I’ve learned, from developing my own journaling practice, with anyone who is curious about using journaling as a part of their recovery adventure.
find me and my work
Organizations in the Eating Disorder Community have published several of my articles on creative journaling
Open up my bookThe Reflections Journal
Doors to The Creative Journaling Consistency Challenge open twice per year
At Camp Heal, presented by Project Heal
Join my Creative Journaling for Recovery Community on Facebook for daily support